Chocolate Protein Tofu Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Tofu Pudding

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Tofu Pudding

Silken tofu and chocolate protein powder blended until velvety, topped with fresh raspberries and a sprinkle of nutty hemp hearts for a rich finish.

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NUTRITION

446kcal
Protein
45.1g
Fat
18.3g
Carbs
36.2g

SERVINGS

1 serving

INGREDIENTS

12 oz silken tofu

0.75 scoop chocolate protein powder

1 tbsp unsweetened cacao powder

1 tbsp maple syrup

1 tsp vanilla extract

0.06 tsp sea salt

0.5 cup fresh raspberries

1 tbsp hemp hearts

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Drain any excess liquid from the silken tofu package and pat the block gently with a paper towel.

  • 2

    Place the silken tofu, chocolate protein powder, cacao powder, maple syrup, vanilla extract, and sea salt into a high-speed blender or food processor.

  • 3

    Process the mixture on high for approximately 60 seconds, stopping once to scrape down the sides, until the texture is completely smooth and glossy.

  • 4

    Transfer the pudding into a glass bowl or individual ramekins and refrigerate for at least 30 minutes to allow the pudding to set and the flavors to meld.

  • 5

    Just before serving, top the chilled pudding with fresh raspberries and a sprinkle of hemp hearts for added texture.

Chocolate Protein Tofu Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Tofu Pudding

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Tofu Pudding

Silken tofu and chocolate protein powder blended until velvety, topped with fresh raspberries and a sprinkle of nutty hemp hearts for a rich finish.

NUTRITION

446kcal
Protein
45.1g
Fat
18.3g
Carbs
36.2g

SERVINGS

1 serving

INGREDIENTS

12 oz silken tofu

0.75 scoop chocolate protein powder

1 tbsp unsweetened cacao powder

1 tbsp maple syrup

1 tsp vanilla extract

0.06 tsp sea salt

0.5 cup fresh raspberries

1 tbsp hemp hearts

PREPARATION

  • 1

    Drain any excess liquid from the silken tofu package and pat the block gently with a paper towel.

  • 2

    Place the silken tofu, chocolate protein powder, cacao powder, maple syrup, vanilla extract, and sea salt into a high-speed blender or food processor.

  • 3

    Process the mixture on high for approximately 60 seconds, stopping once to scrape down the sides, until the texture is completely smooth and glossy.

  • 4

    Transfer the pudding into a glass bowl or individual ramekins and refrigerate for at least 30 minutes to allow the pudding to set and the flavors to meld.

  • 5

    Just before serving, top the chilled pudding with fresh raspberries and a sprinkle of hemp hearts for added texture.