Name: Grilled Chicken Breast over Mixed Greens with Cucumber and Tomato
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.35 oz Chicken Breast; 2 cups Mixed Greens; 1/2 cup sliced Cucumber; 1/2 cup Cherry Tomatoes; 1 tbsp Lemon Juice; 1 tsp Balsamic Vinegar; 1/2 tsp Dried Oregano

Grilled Chicken Breast over Mixed Greens with Cucumber and Tomato

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast over Mixed Greens with Cucumber and Tomato

Grilled chicken breast and fresh vegetables served over a bed of mixed greens, finished with a bright lemon-balsamic splash and crisp cucumber.

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NUTRITION

Protein

43.8g

Fat

2.6g

Carbs

9.3g

SERVINGS

1 serving

INGREDIENTS

6.35 oz Chicken Breast

2 cups Mixed Greens

1/2 cup sliced Cucumber

1/2 cup Cherry Tomatoes

1 tbsp Lemon Juice

1 tsp Balsamic Vinegar

1/2 tsp Dried Oregano

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PREPARATION

1
Preheat a grill or grill pan over medium-high heat.
2
Season the chicken breast with dried oregano, salt, and pepper.
3
Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.
4
While the chicken is grilling, wash and prepare the mixed greens, cucumber, and cherry tomatoes.
5
In a small bowl, whisk together the lemon juice and balsamic vinegar to create a light dressing.
6
Slice the grilled chicken into thin strips once it has rested for a few minutes.
7
Arrange the mixed greens in a large bowl and top with cucumber, tomatoes, and the sliced chicken.
8
Drizzle the lemon-balsamic dressing over the salad and serve immediately.