Vegetarian Pizza with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vegetarian Pizza with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Vegetarian Pizza with Roasted Vegetables

Hand-stretched whole wheat dough topped with tangy tomato sauce and a bubbly layer of melted mozzarella, finished with crisp-tender roasted zucchini and peppers.

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NUTRITION

488kcal
Protein
40.8g
Fat
14.1g
Carbs
57.6g

SERVINGS

1 serving

INGREDIENTS

0.4 cup Whole wheat flour

0.6 cup Non-fat Greek yogurt

1 tsp Baking powder

0.25 tsp Sea salt

0.25 cup Tomato sauce

2 oz Part-skim mozzarella cheese

1 tbsp Parmesan cheese

0.5 cup Red bell pepper

0.5 cup Zucchini

0.5 tsp Extra virgin olive oil

0.25 tsp Dried oregano

0.25 tsp Garlic powder

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a large baking sheet with parchment paper.

  • 2

    Toss the sliced red bell peppers and zucchini with the extra virgin olive oil on the baking sheet and roast for 10 minutes until slightly softened.

  • 3

    In a medium mixing bowl, stir together the whole wheat flour, Greek yogurt, baking powder, and sea salt until a shaggy dough forms.

  • 4

    Transfer the dough to a lightly floured surface and knead for 2 to 3 minutes until the dough is smooth and no longer sticky.

  • 5

    Roll the dough out into a 10-inch circle and place it onto a separate parchment-lined baking sheet or a pizza stone.

  • 6

    Spread the tomato sauce evenly over the dough, leaving a small border for the crust.

  • 7

    Sprinkle the garlic powder and dried oregano over the sauce, then layer on the shredded mozzarella cheese.

  • 8

    Arrange the pre-roasted bell peppers and zucchini over the cheese and finish with a sprinkle of grated parmesan.

  • 9

    Bake for 12 to 15 minutes until the crust is golden brown and the cheese is melted and bubbly.

  • 10

    Remove from the oven, let cool for 2 minutes, then slice and serve immediately.

Vegetarian Pizza with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vegetarian Pizza with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Vegetarian Pizza with Roasted Vegetables

Hand-stretched whole wheat dough topped with tangy tomato sauce and a bubbly layer of melted mozzarella, finished with crisp-tender roasted zucchini and peppers.

NUTRITION

488kcal
Protein
40.8g
Fat
14.1g
Carbs
57.6g

SERVINGS

1 serving

INGREDIENTS

0.4 cup Whole wheat flour

0.6 cup Non-fat Greek yogurt

1 tsp Baking powder

0.25 tsp Sea salt

0.25 cup Tomato sauce

2 oz Part-skim mozzarella cheese

1 tbsp Parmesan cheese

0.5 cup Red bell pepper

0.5 cup Zucchini

0.5 tsp Extra virgin olive oil

0.25 tsp Dried oregano

0.25 tsp Garlic powder

PREPARATION

  • 1

    Preheat your oven to 425°F and line a large baking sheet with parchment paper.

  • 2

    Toss the sliced red bell peppers and zucchini with the extra virgin olive oil on the baking sheet and roast for 10 minutes until slightly softened.

  • 3

    In a medium mixing bowl, stir together the whole wheat flour, Greek yogurt, baking powder, and sea salt until a shaggy dough forms.

  • 4

    Transfer the dough to a lightly floured surface and knead for 2 to 3 minutes until the dough is smooth and no longer sticky.

  • 5

    Roll the dough out into a 10-inch circle and place it onto a separate parchment-lined baking sheet or a pizza stone.

  • 6

    Spread the tomato sauce evenly over the dough, leaving a small border for the crust.

  • 7

    Sprinkle the garlic powder and dried oregano over the sauce, then layer on the shredded mozzarella cheese.

  • 8

    Arrange the pre-roasted bell peppers and zucchini over the cheese and finish with a sprinkle of grated parmesan.

  • 9

    Bake for 12 to 15 minutes until the crust is golden brown and the cheese is melted and bubbly.

  • 10

    Remove from the oven, let cool for 2 minutes, then slice and serve immediately.