Name: Avocado Quinoa Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 cup cooked quinoa; 0.25 whole avocado; 1 cup baby spinach; 1 tsp extra virgin olive oil; 1 tbsp lemon juice; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Avocado Quinoa Power Bowl

Grilled chicken and fluffy quinoa served over a bed of crisp spinach with creamy avocado slices and a zesty lemon-herb drizzle.

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NUTRITION

Protein

49.2g

Fat

18.1g

Carbs

24.8g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup cooked quinoa

0.25 whole avocado

1 cup baby spinach

1 tsp extra virgin olive oil

1 tbsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

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PREPARATION

1
Season the chicken breast evenly with the garlic powder, sea salt, and black pepper.
2
Grill the chicken over medium-high heat for approximately 6-7 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.
3
Remove the chicken from the heat and allow it to rest for 5 minutes before slicing into thin strips.
4
In a large serving bowl, create a base with the baby spinach and top it with the fluffy cooked quinoa.
5
Arrange the sliced grilled chicken and the creamy avocado slices side-by-side on top of the quinoa.
6
In a small jar or bowl, whisk together the extra virgin olive oil and lemon juice, then drizzle the dressing over the bowl just before serving.