Name: Strawberry Shortcake Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 1 cup non-fat plain Greek yogurt; 0.5 scoop vanilla whey protein powder; 1 tbsp chia seeds; 0.5 cup unsweetened almond milk; 1 cup fresh strawberries; 0.5 tsp vanilla extract; 1 tsp maple syrup; 0.13 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Strawberry Shortcake Overnight Oats

Creamy oats soaked in almond milk and Greek yogurt, layered with juicy macerated strawberries and a hint of vanilla for a refreshing start.

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NUTRITION

Protein

46.0g

Fat

9.0g

Carbs

61.1g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 cup non-fat plain Greek yogurt

0.5 scoop vanilla whey protein powder

1 tbsp chia seeds

0.5 cup unsweetened almond milk

1 cup fresh strawberries

0.5 tsp vanilla extract

1 tsp maple syrup

0.13 tsp sea salt

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PREPARATION

1
In a medium glass jar or container, combine the rolled oats, protein powder, chia seeds, and sea salt.
2
Stir in the Greek yogurt, almond milk, and vanilla extract until the mixture is smooth and well-incorporated.
3
Dice half of the strawberries and fold them into the oat mixture.
4
Slice the remaining strawberries and toss them with the maple syrup in a small bowl to macerate.
5
Seal the jar and refrigerate for at least 4 hours, or preferably overnight.
6
Before serving, top the chilled oats with the macerated strawberry slices.