Korean Beef Bulgogi Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Korean Beef Bulgogi Bowl

YOUR SOLIN GENERATED RECIPE

Korean Beef Bulgogi Bowl

Sautéed lean ground beef glazed in a savory ginger-garlic sauce, served over fluffy rice with crisp pickled vegetables and a glossy sesame finish.

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NUTRITION

574kcal
Protein
48.8g
Fat
30.7g
Carbs
24.1g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0.25 cup Cooked jasmine rice

2 tbsp Coconut aminos

0.5 tsp Toasted sesame oil

1 clove Garlic

0.5 tsp Fresh ginger

0.5 cup Shredded carrots

0.5 cup Sliced cucumber

1 cup Fresh spinach

0.5 tsp Sesame seeds

1 tsp Rice vinegar

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    In a small bowl, whisk together the rice vinegar and a pinch of sea salt, then toss with the sliced cucumbers and shredded carrots to lightly pickle.

  • 2

    Heat a large skillet over medium-high heat and add the ground beef, breaking it apart with a spatula until browned and cooked through.

  • 3

    Stir in the minced garlic and grated ginger, cooking for 1 minute until the aromatics are fragrant and softened.

  • 4

    Pour in the coconut aminos and half of the sesame oil, simmering for 2-3 minutes until the sauce reduces and coats the beef in a glossy glaze.

  • 5

    Push the beef to one side of the pan and add the fresh spinach, sautéing for 1 minute until just wilted.

  • 6

    Assemble the bowl by placing the cooked jasmine rice at the base, then topping with the glazed beef, wilted spinach, and pickled vegetables.

  • 7

    Garnish with sesame seeds and a final drizzle of the remaining sesame oil before serving.

Korean Beef Bulgogi Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Korean Beef Bulgogi Bowl

YOUR SOLIN GENERATED RECIPE

Korean Beef Bulgogi Bowl

Sautéed lean ground beef glazed in a savory ginger-garlic sauce, served over fluffy rice with crisp pickled vegetables and a glossy sesame finish.

NUTRITION

574kcal
Protein
48.8g
Fat
30.7g
Carbs
24.1g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0.25 cup Cooked jasmine rice

2 tbsp Coconut aminos

0.5 tsp Toasted sesame oil

1 clove Garlic

0.5 tsp Fresh ginger

0.5 cup Shredded carrots

0.5 cup Sliced cucumber

1 cup Fresh spinach

0.5 tsp Sesame seeds

1 tsp Rice vinegar

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    In a small bowl, whisk together the rice vinegar and a pinch of sea salt, then toss with the sliced cucumbers and shredded carrots to lightly pickle.

  • 2

    Heat a large skillet over medium-high heat and add the ground beef, breaking it apart with a spatula until browned and cooked through.

  • 3

    Stir in the minced garlic and grated ginger, cooking for 1 minute until the aromatics are fragrant and softened.

  • 4

    Pour in the coconut aminos and half of the sesame oil, simmering for 2-3 minutes until the sauce reduces and coats the beef in a glossy glaze.

  • 5

    Push the beef to one side of the pan and add the fresh spinach, sautéing for 1 minute until just wilted.

  • 6

    Assemble the bowl by placing the cooked jasmine rice at the base, then topping with the glazed beef, wilted spinach, and pickled vegetables.

  • 7

    Garnish with sesame seeds and a final drizzle of the remaining sesame oil before serving.