Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 0.4 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 2 teaspoons Chia Seeds; 1 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein folded with chia seeds and topped with fresh mixed berries for a velvety finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41.9g

Fat

4.3g

Carbs

34.2g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

0.4 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 teaspoons Chia Seeds

1 teaspoon Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein powder.
2
Whisk vigorously until the protein powder is fully incorporated and the mixture is light and airy.
3
Stir in the chia seeds and vanilla extract until evenly distributed.
4
Let the mixture sit in the refrigerator for at least 15 minutes to allow the chia seeds to swell and create a mousse-like texture.
5
Gently fold in half of the mixed berries.
6
Transfer the mousse to a serving bowl and top with the remaining berries before serving.