Name: Egg White and Chicken Sausage Scramble with Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.9 cup Egg Whites; 2.6 ounces Chicken Sausage; 2 cups Fresh Spinach; 1 teaspoon Olive Oil; 1/4 medium Avocado; 1/2 cup Roasted Sweet Potato

Egg White and Chicken Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Chicken Sausage Scramble with Spinach

A protein-packed scramble of fluffy egg whites, savory chicken sausage, and wilted spinach, served with creamy avocado slices.

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NUTRITION

Protein

39.8g

Fat

17.1g

Carbs

22.6g

SERVINGS

1 serving

INGREDIENTS

0.9 cup Egg Whites

2.6 ounces Chicken Sausage

2 cups Fresh Spinach

1 teaspoon Olive Oil

1/4 medium Avocado

1/2 cup Roasted Sweet Potato

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PREPARATION

1
Heat olive oil in a non-stick skillet over medium heat.
2
Slice the chicken sausage into rounds and brown them in the skillet for 3-4 minutes.
3
Add the fresh spinach to the pan and sauté until just wilted.
4
Pour in the egg whites and stir gently until they are fully cooked and fluffy.
5
Plate the scramble alongside pre-roasted sweet potato cubes and top with fresh avocado slices.