Name: Classic Beef and Ricotta Lasagna
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz 93% lean ground beef; 0.25 cup part-skim ricotta cheese; 1 large egg; 1.5 sheets whole grain lasagna noodles; 0.5 cup no-sugar-added marinara sauce; 1 cup fresh baby spinach; 1 tbsp grated parmesan cheese; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp dried oregano; 1 clove garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Beef and Ricotta Lasagna

Baked layers of lean ground beef and creamy ricotta cheese, bubbling with a rich tomato sauce and finished with a golden parmesan crust.

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NUTRITION

Protein

51.4g

Fat

27.4g

Carbs

32.9g

SERVINGS

1 serving

INGREDIENTS

5 oz 93% lean ground beef

0.25 cup part-skim ricotta cheese

1 large egg

1.5 sheets whole grain lasagna noodles

0.5 cup no-sugar-added marinara sauce

1 cup fresh baby spinach

1 tbsp grated parmesan cheese

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp dried oregano

1 clove garlic

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PREPARATION

1
Preheat your oven to 375°F.
2
Cook the whole grain lasagna noodles in boiling water until al dente, then drain and set aside.
3
In a medium skillet, brown the ground beef with minced garlic, sea salt, black pepper, and dried oregano until no longer pink.
4
In a small mixing bowl, combine the egg, ricotta cheese, and fresh baby spinach until well incorporated.
5
Spread a small amount of marinara sauce in the bottom of a small individual baking dish.
6
Layer with half a noodle, half the beef mixture, half the ricotta mixture, and a portion of marinara.
7
Repeat the layers with the remaining ingredients, topping with the final bit of marinara and the grated parmesan cheese.
8
Bake for 25 minutes until the sauce is bubbling and the edges are slightly golden.