Name: Pork Meatballs with Whipped Cottage Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz ground pork; 0.25 cup low-fat cottage cheese; 0.5 cup low-fat cottage cheese; 0.5 tsp olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp garlic powder; 0.5 tsp dried oregano; 1 cup baby spinach; 1 tsp lemon juice

Pork Meatballs with Whipped Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Pork Meatballs with Whipped Cottage Cheese

Pan-seared pork meatballs mixed with creamy cottage cheese served over a velvety whipped cheese base with vibrant sautéed spinach.

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NUTRITION

Protein

39.5g

Fat

26.3g

Carbs

11.3g

SERVINGS

1 serving

INGREDIENTS

3 oz ground pork

0.25 cup low-fat cottage cheese

0.5 cup low-fat cottage cheese

0.5 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp dried oregano

1 cup baby spinach

1 tsp lemon juice

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PREPARATION

1
Place 0.5 cup cottage cheese and lemon juice in a high-speed blender; process until completely smooth and velvety.
2
In a medium bowl, combine ground pork, 0.25 cup cottage cheese, sea salt, black pepper, garlic powder, and dried oregano.
3
Gently mix the meatball ingredients by hand until just combined, then form into 1.5-inch balls.
4
Heat olive oil in a large skillet over medium heat and sear the meatballs for 8-10 minutes, turning occasionally until golden brown and cooked through.
5
Remove meatballs from the skillet and quickly toss the baby spinach in the remaining heat until just wilted.
6
Spread the whipped cottage cheese onto a plate, top with the wilted spinach, and finish with the warm pork meatballs.