Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Plain Greek Yogurt; 1/4 scoop Vanilla Whey Protein Powder; 3/4 cup Mixed Berries; 1.5 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

43g

Fat

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Plain Greek Yogurt

1/4 scoop Vanilla Whey Protein Powder

3/4 cup Mixed Berries

1.5 tablespoons Slivered Almonds

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Add the vanilla protein powder to the yogurt and whisk vigorously until the powder is fully incorporated and the mixture is smooth.
3
Rinse the mixed berries and pat them dry, slicing any large strawberries into smaller pieces if necessary.
4
Take a tall glass or mason jar and spoon half of the protein-infused yogurt into the bottom.
5
Top the first yogurt layer with half of the fresh mixed berries.
6
Add the remaining yogurt mixture as the next layer, followed by the rest of the berries.
7
Sprinkle the slivered almonds over the top to provide a nutty finish and immediate crunch.