Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.9 cup Nonfat Greek Yogurt; 15g Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tsp Chia Seeds; 1 tbsp Slivered Almonds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded together and topped with juicy mixed berries and a sprinkle of toasted almonds.

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NUTRITION

Protein

39g

Fat

Carbs

21g

SERVINGS

1 serving

INGREDIENTS

0.9 cup Nonfat Greek Yogurt

15g Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tsp Chia Seeds

1 tbsp Slivered Almonds

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PREPARATION

1
In a medium mixing bowl, combine the nonfat Greek yogurt and vanilla protein powder.
2
Whisk the mixture vigorously for two minutes until it becomes light and fluffy.
3
Gently fold in the chia seeds and let the mousse rest for five minutes to allow it to thicken.
4
Transfer the mousse to a serving bowl and top with the mixed berries and toasted slivered almonds.
5
Serve immediately or chill in the refrigerator for thirty minutes for a firmer texture.