Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein powder folded together and topped with juicy mixed berries and a sprinkle of toasted hemp hearts.

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NUTRITION

332kcal
Protein
42.2g
Fat
6.4g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1.5 cups Mixed Berries

1 tablespoon Hemp Hearts

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the nonfat Greek yogurt in a medium chilled mixing bowl.

  • 2

    Sift the vanilla whey protein isolate into the yogurt to prevent any clumping.

  • 3

    Using a whisk or a hand mixer, whip the mixture for approximately two minutes until it becomes light, airy, and mousse-like.

  • 4

    In a small dry skillet over medium heat, lightly toast the hemp hearts for one to two minutes until they are fragrant and golden.

  • 5

    Layer the protein mousse into a glass or serving bowl, alternating with the fresh or thawed mixed berries.

  • 6

    Finish the dish by garnishing with the remaining berries and a final sprinkle of the toasted hemp hearts.

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein powder folded together and topped with juicy mixed berries and a sprinkle of toasted hemp hearts.

NUTRITION

332kcal
Protein
42.2g
Fat
6.4g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1.5 cups Mixed Berries

1 tablespoon Hemp Hearts

PREPARATION

  • 1

    Place the nonfat Greek yogurt in a medium chilled mixing bowl.

  • 2

    Sift the vanilla whey protein isolate into the yogurt to prevent any clumping.

  • 3

    Using a whisk or a hand mixer, whip the mixture for approximately two minutes until it becomes light, airy, and mousse-like.

  • 4

    In a small dry skillet over medium heat, lightly toast the hemp hearts for one to two minutes until they are fragrant and golden.

  • 5

    Layer the protein mousse into a glass or serving bowl, alternating with the fresh or thawed mixed berries.

  • 6

    Finish the dish by garnishing with the remaining berries and a final sprinkle of the toasted hemp hearts.