Name: Creamy Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt, Plain; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1.5 teaspoons Chia Seeds; 1 tablespoon Sliced Almonds

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein folded into a light mousse, topped with juicy mixed berries and toasted almonds.

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NUTRITION

Protein

38.9g

Fat

6.8g

Carbs

26.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt, Plain

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1.5 teaspoons Chia Seeds

1 tablespoon Sliced Almonds

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PREPARATION

1
Place the non-fat Greek yogurt and vanilla whey protein isolate in a medium mixing bowl.
2
Whisk the mixture vigorously for two minutes until the protein powder is fully incorporated and the yogurt becomes light and airy.
3
Fold in the chia seeds using a spatula and let the mixture rest in the refrigerator for 10 minutes to allow the seeds to swell and thicken the mousse.
4
While the mousse sets, thaw the mixed berries slightly or rinse fresh berries and pat them dry.
5
Transfer the chilled mousse into a serving glass or bowl.
6
Top the mousse with the mixed berries and finish with a sprinkle of sliced almonds for a satisfying crunch.