Name: Buttery Lobster Bisque
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Cooked lobster meat; 1 tbsp Ghee; 0.25 cup Onion; 0.25 cup Celery; 1 tbsp Tomato paste; 1 cup Seafood stock; 0.25 cup Full-fat coconut milk; 1 tsp Arrowroot powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Dried thyme; 1 tsp Fresh chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Buttery Lobster Bisque

Simmered lobster chunks in a velvety, herb-infused seafood broth finished with a touch of rich ghee and aromatic vegetables.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

49.1g

Fat

28.0g

Carbs

15.1g

SERVINGS

1 serving

INGREDIENTS

8 oz Cooked lobster meat

1 tbsp Ghee

0.25 cup Onion

0.25 cup Celery

1 tbsp Tomato paste

1 cup Seafood stock

0.25 cup Full-fat coconut milk

1 tsp Arrowroot powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Dried thyme

1 tsp Fresh chives

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Melt the ghee in a medium pot over medium heat.
2
Add the diced onion and celery, sautéing until the vegetables are soft and translucent.
3
Stir in the tomato paste and dried thyme, cooking for one minute to deepen the flavor.
4
Pour in the seafood stock and full-fat coconut milk, whisking to combine.
5
In a small bowl, mix the arrowroot powder with a tablespoon of water to create a slurry, then whisk it into the pot.
6
Bring the liquid to a gentle simmer for 5 minutes until it thickens slightly.
7
Gently fold in the cooked lobster meat and heat through for 2 minutes.
8
Season with sea salt and black pepper, then serve garnished with fresh chives.