Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

Sautéed egg whites, turkey sausage, and spinach served with oven-roasted sweet potato cubes for a satisfyingly toasted finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

403kcal
Protein
32.4g
Fat
14.7g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Turkey Sausage

1.25 cups cubed Sweet Potato

2 cups fresh Spinach

2 teaspoons Avocado Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with one teaspoon of avocado oil and roast for 20 minutes until tender.

  • 3

    Heat the remaining teaspoon of avocado oil in a non-stick skillet over medium heat.

  • 4

    Add the turkey sausage to the skillet and brown for 3 to 4 minutes.

  • 5

    Stir in the fresh spinach and sauté until the leaves are just wilted.

  • 6

    Pour the egg whites into the skillet and scramble gently until they are fully set and fluffy.

  • 7

    Serve the egg white scramble immediately alongside the roasted sweet potatoes.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

Sautéed egg whites, turkey sausage, and spinach served with oven-roasted sweet potato cubes for a satisfyingly toasted finish.

NUTRITION

403kcal
Protein
32.4g
Fat
14.7g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Turkey Sausage

1.25 cups cubed Sweet Potato

2 cups fresh Spinach

2 teaspoons Avocado Oil

PREPARATION

  • 1

    Preheat the oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with one teaspoon of avocado oil and roast for 20 minutes until tender.

  • 3

    Heat the remaining teaspoon of avocado oil in a non-stick skillet over medium heat.

  • 4

    Add the turkey sausage to the skillet and brown for 3 to 4 minutes.

  • 5

    Stir in the fresh spinach and sauté until the leaves are just wilted.

  • 6

    Pour the egg whites into the skillet and scramble gently until they are fully set and fluffy.

  • 7

    Serve the egg white scramble immediately alongside the roasted sweet potatoes.