Name: Greek Yogurt Protein Cheesecake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 13g Vanilla Whey Protein; 1 large Egg White; 28g Almond Flour; 1 tablespoon Monk Fruit Sweetener; 0.5 teaspoon Vanilla Extract; 1 teaspoon Lemon Juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake

Whisked Greek yogurt and vanilla protein baked over a grain-free almond crust, finished with a hint of lemon for a silky smooth texture.

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NUTRITION

Protein

42.6g

Fat

15.1g

Carbs

17.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

13g Vanilla Whey Protein

1 large Egg White

28g Almond Flour

1 tablespoon Monk Fruit Sweetener

0.5 teaspoon Vanilla Extract

1 teaspoon Lemon Juice

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PREPARATION

1
Preheat oven to 325°F (163°C) and lightly grease a small ramekin.
2
Mix the almond flour with a teaspoon of water and a pinch of sweetener until it forms a crumbly dough.
3
Press the almond mixture firmly into the bottom of the ramekin to create a base.
4
Whisk together the Greek yogurt, protein powder, egg white, monk fruit, lemon juice, and vanilla extract until completely smooth.
5
Pour the yogurt mixture over the almond base in the ramekin.
6
Bake until the edges are set but the center still has a slight jiggle.
7
Cool at room temperature for thirty minutes then refrigerate for at least two hours to achieve a chilled, firm consistency.