Egg White and Chicken Scramble with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Chicken Scramble with Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Chicken Scramble with Fresh Spinach

Fluffy egg whites scrambled with lean chicken and fresh spinach, served alongside smoky grilled peppers and creamy avocado.

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NUTRITION

343kcal
Protein
33.3g
Fat
18.4g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Egg Whites

1.5 oz Cooked Chicken Breast

1 cup Fresh Spinach

0.5 cup Grilled Red Bell Peppers

0.25 medium Avocado

2 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the fresh spinach and sauté until just wilted.

  • 3

    Stir in the diced cooked chicken and grilled bell peppers until heated through.

  • 4

    Pour the egg whites into the skillet and season with a pinch of salt and pepper.

  • 5

    Gently scramble the mixture with a spatula until the egg whites are fully set and fluffy.

  • 6

    Transfer to a plate and top with sliced avocado for a creamy finish.

Egg White and Chicken Scramble with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Chicken Scramble with Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Chicken Scramble with Fresh Spinach

Fluffy egg whites scrambled with lean chicken and fresh spinach, served alongside smoky grilled peppers and creamy avocado.

NUTRITION

343kcal
Protein
33.3g
Fat
18.4g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Egg Whites

1.5 oz Cooked Chicken Breast

1 cup Fresh Spinach

0.5 cup Grilled Red Bell Peppers

0.25 medium Avocado

2 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the fresh spinach and sauté until just wilted.

  • 3

    Stir in the diced cooked chicken and grilled bell peppers until heated through.

  • 4

    Pour the egg whites into the skillet and season with a pinch of salt and pepper.

  • 5

    Gently scramble the mixture with a spatula until the egg whites are fully set and fluffy.

  • 6

    Transfer to a plate and top with sliced avocado for a creamy finish.