Teriyaki Glazed Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon

Pan-seared salmon fillets coated in a silky ginger-tamari glaze, served over a bed of riced cauliflower and tender steamed broccoli.

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NUTRITION

525kcal
Protein
47.8g
Fat
28.7g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 tbsp Tamari

1 tsp Honey

1 tsp Fresh ginger

1 clove Garlic

1 tsp Toasted sesame oil

1 cup Cauliflower rice

1 cup Broccoli florets

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

1 tbsp Green onions

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PREPARATION

  • 1

    In a small bowl, whisk together the tamari, honey, minced garlic, and grated fresh ginger to create the glaze.

  • 2

    Season the salmon fillet evenly with sea salt and black pepper on both sides.

  • 3

    Heat the toasted sesame oil in a non-stick skillet over medium-high heat and sear the salmon skin-side up for 4 minutes.

  • 4

    Flip the salmon carefully and pour the tamari glaze into the pan, allowing it to bubble and thicken for 3 minutes until the fish is cooked through.

  • 5

    While the salmon finishes, steam the broccoli florets until tender-crisp and lightly sauté the cauliflower rice in a separate pan until softened.

  • 6

    Plate the cauliflower rice and broccoli, top with the salmon fillet, and drizzle with the remaining thickened glaze from the skillet.

  • 7

    Garnish the dish with sesame seeds and sliced green onions before serving immediately.

Teriyaki Glazed Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon

Pan-seared salmon fillets coated in a silky ginger-tamari glaze, served over a bed of riced cauliflower and tender steamed broccoli.

NUTRITION

525kcal
Protein
47.8g
Fat
28.7g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 tbsp Tamari

1 tsp Honey

1 tsp Fresh ginger

1 clove Garlic

1 tsp Toasted sesame oil

1 cup Cauliflower rice

1 cup Broccoli florets

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

1 tbsp Green onions

PREPARATION

  • 1

    In a small bowl, whisk together the tamari, honey, minced garlic, and grated fresh ginger to create the glaze.

  • 2

    Season the salmon fillet evenly with sea salt and black pepper on both sides.

  • 3

    Heat the toasted sesame oil in a non-stick skillet over medium-high heat and sear the salmon skin-side up for 4 minutes.

  • 4

    Flip the salmon carefully and pour the tamari glaze into the pan, allowing it to bubble and thicken for 3 minutes until the fish is cooked through.

  • 5

    While the salmon finishes, steam the broccoli florets until tender-crisp and lightly sauté the cauliflower rice in a separate pan until softened.

  • 6

    Plate the cauliflower rice and broccoli, top with the salmon fillet, and drizzle with the remaining thickened glaze from the skillet.

  • 7

    Garnish the dish with sesame seeds and sliced green onions before serving immediately.