Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites tossed with fresh spinach and crispy turkey bacon, served with a side of creamy sliced avocado.

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NUTRITION

286kcal
Protein
25.6g
Fat
17.6g
Carbs
5.8g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 slices Turkey Bacon

1 cup Fresh Spinach

1.5 teaspoons Extra Virgin Olive Oil

1/4 medium Avocado

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Place the turkey bacon slices in the skillet and cook until they reach your desired level of crispiness.

  • 3

    Remove the bacon from the pan, chop it into bite-sized pieces, and set it aside.

  • 4

    In the same skillet, add the fresh spinach and sauté for about 1 minute until just wilted.

  • 5

    Pour the egg whites into the skillet with the spinach and stir gently with a spatula until the whites are fully cooked and fluffy.

  • 6

    Fold the chopped turkey bacon back into the egg white mixture to warm through.

  • 7

    Transfer the scramble to a plate and serve immediately with fresh slices of creamy avocado on the side.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites tossed with fresh spinach and crispy turkey bacon, served with a side of creamy sliced avocado.

NUTRITION

286kcal
Protein
25.6g
Fat
17.6g
Carbs
5.8g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 slices Turkey Bacon

1 cup Fresh Spinach

1.5 teaspoons Extra Virgin Olive Oil

1/4 medium Avocado

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Place the turkey bacon slices in the skillet and cook until they reach your desired level of crispiness.

  • 3

    Remove the bacon from the pan, chop it into bite-sized pieces, and set it aside.

  • 4

    In the same skillet, add the fresh spinach and sauté for about 1 minute until just wilted.

  • 5

    Pour the egg whites into the skillet with the spinach and stir gently with a spatula until the whites are fully cooked and fluffy.

  • 6

    Fold the chopped turkey bacon back into the egg white mixture to warm through.

  • 7

    Transfer the scramble to a plate and serve immediately with fresh slices of creamy avocado on the side.