Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.2 oz Grilled Chicken Breast; 1/3 cup Cooked Quinoa; 1 cup Broccoli Florets; 1/2 tsp Olive Oil; 1 tsp Lemon Juice; Pinch of Sea Salt

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Tender grilled chicken breast paired with fluffy quinoa and oven-roasted broccoli florets, finished with a squeeze of lemon for a bright, zesty finish.

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NUTRITION

Protein

33.1g

Fat

7.1g

Carbs

19.1g

SERVINGS

1 serving

INGREDIENTS

3.2 oz Grilled Chicken Breast

1/3 cup Cooked Quinoa

1 cup Broccoli Florets

1/2 tsp Olive Oil

1 tsp Lemon Juice

Pinch of Sea Salt

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with olive oil and a pinch of sea salt on the prepared baking sheet.
3
Roast the broccoli for 15 to 20 minutes until the edges are slightly charred and tender.
4
Season the chicken breast with salt and pepper, then grill over medium-high heat for 6 to 7 minutes per side until fully cooked.
5
Warm the pre-cooked quinoa and place it in a serving bowl as the base.
6
Slice the grilled chicken and arrange it over the quinoa alongside the roasted broccoli.
7
Drizzle the entire dish with fresh lemon juice before serving.