Name: Hearty Greek Lamb Moussaka Bake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 medium eggplant; 0.25 tsp olive oil; 2 oz ground lamb; 0.25 cup yellow onion; 1 clove garlic; 0.25 cup tomato puree; 0.25 tsp dried oregano; 0.13 tsp ground cinnamon; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 cup Greek yogurt; 1 large egg; 1 tbsp parmesan cheese; 0.13 tsp ground nutmeg

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Greek Lamb Moussaka Bake

Roasted eggplant slices layered with a savory spiced lamb ragu and topped with a creamy, golden Greek yogurt crust that provides a luscious finish.

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NUTRITION

Protein

32.9g

Fat

30.0g

Carbs

33.5g

SERVINGS

1 serving

INGREDIENTS

0.5 medium eggplant

0.25 tsp olive oil

2 oz ground lamb

0.25 cup yellow onion

1 clove garlic

0.25 cup tomato puree

0.25 tsp dried oregano

0.13 tsp ground cinnamon

0.25 tsp sea salt

0.25 tsp black pepper

0.5 cup Greek yogurt

1 large egg

1 tbsp parmesan cheese

0.13 tsp ground nutmeg

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Slice the eggplant into rounds, brush with olive oil, and roast for 15 minutes until tender.
3
In a skillet over medium heat, brown the ground lamb with diced onion and minced garlic until cooked through.
4
Stir in the tomato puree, oregano, cinnamon, salt, and pepper, then simmer for 5 minutes.
5
In a small bowl, whisk together the Greek yogurt, egg, parmesan, and nutmeg to create the topping.
6
In a small baking dish, layer half the eggplant, all of the lamb mixture, the remaining eggplant, and finally the yogurt topping.
7
Bake for 20-25 minutes until the top is set and lightly browned.