NUTRITION

SERVINGS

INGREDIENTS

2 Large Eggs

1/2 cup Liquid Egg Whites

4 ounces Ground Turkey Sausage

1.1 cups Diced Sweet Potato

2 cups Fresh Spinach

1 tablespoon Avocado Oil

1/4 Avocado

PREPARATION

• 1

  Preheat your oven to 400°F and line a baking sheet with parchment paper.

• 2

  Toss the diced sweet potatoes with half of the avocado oil and a pinch of sea salt, then spread them in a single layer on the baking sheet.

• 3

  Roast the sweet potatoes for 20-25 minutes until they are tender and caramelized on the edges.

• 4

  While the potatoes roast, heat the remaining avocado oil in a large non-stick skillet over medium heat.

• 5

  Add the ground turkey sausage to the skillet, breaking it apart with a spatula, and cook until browned and fully cooked through.

• 6

  Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

• 7

  In a small bowl, whisk together the whole eggs and egg whites until well combined.

• 8

  Lower the heat to medium-low and pour the egg mixture into the skillet with the sausage and spinach.

• 9

  Gently fold the eggs with a spatula until they are soft-scrambled and just set.

• 10

  Plate the scramble alongside the roasted sweet potatoes and top with fresh sliced avocado.