Name: Lentil and Roasted Vegetable Power Bowl with Edamame
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Cooked Lentils; 1/2 cup Shelled Edamame; 3 Large Egg Whites, chopped; 1 cup Zucchini, sliced; 1/2 cup Red Bell Pepper, chopped; 1 tbsp Lemon Juice; 1 tsp Dried Oregano

Lentil and Roasted Vegetable Power Bowl with Edamame

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lentil and Roasted Vegetable Power Bowl with Edamame

Oven-roasted zucchini and peppers tossed with earthy lentils and shelled edamame, topped with protein-rich egg whites and a squeeze of bright lemon juice.

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NUTRITION

Protein

40.6g

Fat

5.8g

Carbs

59.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Cooked Lentils

1/2 cup Shelled Edamame

3 Large Egg Whites, chopped

1 cup Zucchini, sliced

1/2 cup Red Bell Pepper, chopped

1 tbsp Lemon Juice

1 tsp Dried Oregano

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PREPARATION

1
Preheat your oven to 400°F and line a large baking sheet with parchment paper.
2
Arrange the sliced zucchini and chopped red bell peppers on the baking sheet, sprinkling them evenly with dried oregano and a pinch of sea salt.
3
Roast the vegetables for 18-20 minutes until they are tender and show slightly caramelized edges.
4
While the vegetables roast, steam the shelled edamame for 3-5 minutes until bright green and tender.
5
In a large serving bowl, combine the warm cooked lentils, steamed edamame, and the roasted vegetables.
6
Gently fold in the chopped hard-boiled egg whites and drizzle the entire bowl with fresh lemon juice before serving.