Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Non-fat Greek Yogurt; 20g Whey Protein Isolate; 75g Mixed Berries; 15g Slivered Almonds; 5g Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled Greek yogurt whisked with vanilla protein and layered with vibrant mixed berries, finished with slivered almonds for a toasted crunch.

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NUTRITION

Protein

42.3g

Fat

10.2g

Carbs

22g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

20g Whey Protein Isolate

75g Mixed Berries

15g Slivered Almonds

5g Chia Seeds

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PREPARATION

1
In a small mixing bowl, vigorously whisk the Greek yogurt and protein powder together until the texture is completely smooth and fluffy.
2
Place half of the protein-packed yogurt mixture into the bottom of a serving glass or bowl.
3
Add a layer of fresh mixed berries and sprinkle with half of the chia seeds.
4
Spoon the remaining yogurt mixture over the berry layer.
5
Top the parfait with the remaining berries and slivered almonds for a satisfying toasted crunch.