Teriyaki Glazed Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon

Pan-seared salmon glazed in a savory-sweet ginger sauce, served with crisp steamed broccoli and fluffy cauliflower rice.

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NUTRITION

517kcal
Protein
41.5g
Fat
30.0g
Carbs
25.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

1.5 cup Broccoli florets

1 cup Cauliflower rice

1 tbsp Coconut aminos

1 tsp Honey

0.5 tsp Fresh ginger

1 clove Garlic

1 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

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PREPARATION

  • 1

    In a small bowl, whisk together the coconut aminos, honey, grated ginger, and minced garlic to create the teriyaki glaze.

  • 2

    Season the salmon fillet with sea salt and black pepper on both sides.

  • 3

    Heat avocado oil in a non-stick skillet over medium-high heat.

  • 4

    Place the salmon skin-side up in the skillet and sear for 4 minutes until the surface is golden and crisp.

  • 5

    Flip the salmon and pour the teriyaki glaze over it, cooking for another 3-4 minutes while spooning the bubbling sauce over the fish to coat.

  • 6

    While the salmon cooks, steam the broccoli florets until vibrant green and sauté the cauliflower rice in a separate pan until tender.

  • 7

    Plate the salmon over the cauliflower rice with a side of broccoli, drizzling any remaining glaze from the pan over the top.

  • 8

    Garnish with sesame seeds before serving.

Teriyaki Glazed Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon

Pan-seared salmon glazed in a savory-sweet ginger sauce, served with crisp steamed broccoli and fluffy cauliflower rice.

NUTRITION

517kcal
Protein
41.5g
Fat
30.0g
Carbs
25.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

1.5 cup Broccoli florets

1 cup Cauliflower rice

1 tbsp Coconut aminos

1 tsp Honey

0.5 tsp Fresh ginger

1 clove Garlic

1 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

PREPARATION

  • 1

    In a small bowl, whisk together the coconut aminos, honey, grated ginger, and minced garlic to create the teriyaki glaze.

  • 2

    Season the salmon fillet with sea salt and black pepper on both sides.

  • 3

    Heat avocado oil in a non-stick skillet over medium-high heat.

  • 4

    Place the salmon skin-side up in the skillet and sear for 4 minutes until the surface is golden and crisp.

  • 5

    Flip the salmon and pour the teriyaki glaze over it, cooking for another 3-4 minutes while spooning the bubbling sauce over the fish to coat.

  • 6

    While the salmon cooks, steam the broccoli florets until vibrant green and sauté the cauliflower rice in a separate pan until tender.

  • 7

    Plate the salmon over the cauliflower rice with a side of broccoli, drizzling any remaining glaze from the pan over the top.

  • 8

    Garnish with sesame seeds before serving.