NUTRITION

SERVINGS

INGREDIENTS

26 oz chicken breast

2 cups zucchini

0.25 cup sweet corn

1 tsp olive oil

2 tsp smoked paprika

2 tsp garlic powder

2 tsp onion powder

1 tsp sea salt

1 tsp black pepper

PREPARATION

• 1

  Pat the chicken breasts dry with paper towels and cut them into uniform bite-sized cubes.

• 2

  In a small bowl, whisk together the smoked paprika, garlic powder, onion powder, sea salt, and black pepper.

• 3

  Place the chicken cubes in a large bowl and toss with the spice blend until every piece is thoroughly and evenly coated.

• 4

  Heat the olive oil in a large non-stick skillet or cast-iron pan over medium-high heat.

• 5

  Add the chicken to the skillet in a single layer and sear for 6-8 minutes, turning occasionally until golden brown and cooked through.

• 6

  Add the diced zucchini and sweet corn to the skillet, sautéing for an additional 3-4 minutes until the zucchini is tender-crisp.

• 7

  Remove from heat and allow the mixture to cool completely to prevent condensation during storage.

• 8

  Divide the mixture evenly into four airtight glass meal prep containers and store in the refrigerator for up to 4 days.

• 9

  To reheat, microwave a single portion for 1.5 to 2 minutes or until steaming, or briefly sauté in a pan over medium heat.