Name: Greek Yogurt Parfait with Mixed Berries and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.15 cups Non-fat Greek Yogurt; 0.5 cup Fresh Strawberries; 0.5 cup Fresh Blueberries; 1.5 tablespoons Almond Butter; 1 teaspoon Hemp Seeds

Greek Yogurt Parfait with Mixed Berries and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Almond Butter

Chilled non-fat Greek yogurt layered with fresh strawberries and blueberries, finished with a drizzle of rich almond butter and a toasted hemp seed crunch.

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NUTRITION

Protein

34g

Fat

16.2g

Carbs

30.7g

SERVINGS

1 serving

INGREDIENTS

1.15 cups Non-fat Greek Yogurt

0.5 cup Fresh Strawberries

0.5 cup Fresh Blueberries

1.5 tablespoons Almond Butter

1 teaspoon Hemp Seeds

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PREPARATION

1
Wash and pat dry the fresh strawberries and blueberries, then slice the strawberries into bite-sized pieces.
2
Spoon half of the non-fat Greek yogurt into a bowl or glass jar as the base layer.
3
Add a layer of the prepared berries over the yogurt.
4
Add the remaining Greek yogurt on top followed by the rest of the berries.
5
Warm the almond butter slightly if needed and drizzle it over the top of the parfait.
6
Finish by sprinkling the hemp seeds over the dish for a boost of healthy fats and texture.