NUTRITION

SERVINGS

INGREDIENTS

1.5 whole Organic chicken sausages

0.13 cup Yellow cornmeal

1 large Egg

1 tbsp Water

0.25 tsp Baking powder

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0 tsp Avocado oil

1 tbsp Yellow mustard

PREPARATION

• 1

  Preheat your oven to 400°F and line a baking sheet with parchment paper, lightly greasing it with avocado oil.

• 2

  Pat the chicken sausages dry with a paper towel and insert a wooden skewer into the center of each sausage link.

• 3

  In a tall glass or narrow jar, whisk together the egg and water until the mixture is well combined and slightly frothy.

• 4

  Stir in the cornmeal, baking powder, garlic powder, salt, and pepper until a thick, smooth batter forms.

• 5

  Dip each skewered sausage into the glass, rotating it to ensure the batter coats the entire surface evenly.

• 6

  Carefully place the coated sausages on the baking sheet, ensuring they do not touch each other.

• 7

  Bake for 15 to 18 minutes, turning the corn dogs halfway through, until the coating is firm and golden brown.

• 8

  Serve the hot corn dogs immediately with a side of yellow mustard for dipping.