Grilled Caprese Sandwich with Balsamic Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Caprese Sandwich with Balsamic Glaze

YOUR SOLIN GENERATED RECIPE

Grilled Caprese Sandwich with Balsamic Glaze

Pan-seared chicken and creamy mozzarella are pressed inside crisp sprouted grain bread with a drizzle of tangy balsamic glaze.

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NUTRITION

467kcal
Protein
50.7g
Fat
14.5g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

2 slices sprouted grain bread

1 oz fresh mozzarella cheese

2 slices tomato

4 leaves fresh basil

0.5 tbsp balsamic glaze

0.5 tsp extra virgin olive oil

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

  • 1

    Season the chicken breast with sea salt and black pepper, then pan-sear in a skillet over medium-high heat until fully cooked and golden.

  • 2

    Slice the cooked chicken breast into thin, even strips.

  • 3

    Layer one slice of sprouted grain bread with the chicken strips, fresh mozzarella, tomato slices, and basil leaves.

  • 4

    Drizzle the balsamic glaze over the basil and top with the second slice of bread.

  • 5

    Lightly brush the outside of the sandwich with the extra virgin olive oil.

  • 6

    Place the sandwich in a clean skillet over medium heat and press down with a heavy spatula or another pan.

  • 7

    Grill for 3 to 4 minutes per side until the bread is toasted and the mozzarella has melted.

Grilled Caprese Sandwich with Balsamic Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Caprese Sandwich with Balsamic Glaze

YOUR SOLIN GENERATED RECIPE

Grilled Caprese Sandwich with Balsamic Glaze

Pan-seared chicken and creamy mozzarella are pressed inside crisp sprouted grain bread with a drizzle of tangy balsamic glaze.

NUTRITION

467kcal
Protein
50.7g
Fat
14.5g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

2 slices sprouted grain bread

1 oz fresh mozzarella cheese

2 slices tomato

4 leaves fresh basil

0.5 tbsp balsamic glaze

0.5 tsp extra virgin olive oil

0.13 tsp sea salt

0.13 tsp black pepper

PREPARATION

  • 1

    Season the chicken breast with sea salt and black pepper, then pan-sear in a skillet over medium-high heat until fully cooked and golden.

  • 2

    Slice the cooked chicken breast into thin, even strips.

  • 3

    Layer one slice of sprouted grain bread with the chicken strips, fresh mozzarella, tomato slices, and basil leaves.

  • 4

    Drizzle the balsamic glaze over the basil and top with the second slice of bread.

  • 5

    Lightly brush the outside of the sandwich with the extra virgin olive oil.

  • 6

    Place the sandwich in a clean skillet over medium heat and press down with a heavy spatula or another pan.

  • 7

    Grill for 3 to 4 minutes per side until the bread is toasted and the mozzarella has melted.