Name: Honey-Garlic Glazed Chicken Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 10 pieces chicken wings; 1 tbsp honey; 1 tbsp coconut aminos; 1 tsp toasted sesame oil; 2 cloves garlic; 1 tsp fresh ginger; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp arrowroot powder; 1 tsp sesame seeds; 1 tbsp green onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Honey-Garlic Glazed Chicken Wings

Oven-roasted chicken wings tossed in a sticky honey-garlic glaze that delivers a perfect balance of sweet and savory notes with a satisfyingly crispy finish.

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NUTRITION

Protein

127.8g

Fat

99.6g

Carbs

27.4g

SERVINGS

1 serving

INGREDIENTS

10 pieces chicken wings

1 tbsp honey

1 tbsp coconut aminos

1 tsp toasted sesame oil

2 cloves garlic

1 tsp fresh ginger

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp arrowroot powder

1 tsp sesame seeds

1 tbsp green onions

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
2
Pat the chicken wings thoroughly dry with paper towels to ensure the skin becomes crispy during roasting.
3
In a large mixing bowl, toss the wings with sea salt, black pepper, and arrowroot powder until evenly coated.
4
Arrange the wings in a single layer on the prepared baking sheet, leaving space between each piece.
5
Bake for 35-40 minutes, flipping the wings halfway through, until they are golden brown and crispy.
6
While the wings are roasting, combine the honey, coconut aminos, sesame oil, minced garlic, and grated ginger in a small saucepan.
7
Simmer the sauce over medium-low heat for 3-5 minutes until it thickens into a syrupy consistency.
8
Remove the wings from the oven and transfer them to a clean bowl; pour the warm glaze over the wings and toss to coat.
9
Garnish with sesame seeds and thinly sliced green onions before serving immediately.