Name: Grilled Chicken and Quinoa Power Salad with Crunchy Veggies
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1/2 cup Quinoa; 1/2 cup Cucumber; 1/2 cup Red Bell Pepper; 1/4 cup Carrots; 1.5 tsp Olive Oil; 1 tbsp Lemon Juice; 1 tbsp Feta Cheese

Grilled Chicken and Quinoa Power Salad with Crunchy Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Power Salad with Crunchy Veggies

Grilled chicken and fluffy quinoa tossed with garden vegetables in a zesty lemon vinaigrette, topped with a sprinkle of salty feta.

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NUTRITION

Protein

40.3g

Fat

16.1g

Carbs

28.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Quinoa

1/2 cup Cucumber

1/2 cup Red Bell Pepper

1/4 cup Carrots

1.5 tsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Feta Cheese

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PREPARATION

1
Season the chicken breast with a pinch of salt and black pepper.
2
Grill the chicken over medium-high heat for 6-7 minutes per side until fully cooked.
3
Cook the quinoa according to package instructions and allow it to cool slightly.
4
Dice the cucumber and red bell pepper into bite-sized pieces and shred the carrots.
5
In a small bowl, whisk together the extra virgin olive oil, lemon juice, and dried oregano.
6
Combine the grilled chicken, quinoa, and chopped vegetables in a large mixing bowl.
7
Drizzle the lemon vinaigrette over the salad and toss gently to coat.
8
Finish the dish by sprinkling the salty feta cheese over the top before serving.