Name: Cheesy Garlic Butter Breadsticks
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-fat Greek yogurt; 0.5 cup Whole wheat flour; 1 tsp Baking powder; 0.25 tsp Sea salt; 0.25 tbsp Ghee; 2 cloves Garlic; 1.5 oz Part-skim mozzarella cheese; 1 oz Parmesan cheese; 0.5 tsp Dried oregano; 0.25 tsp Red pepper flakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cheesy Garlic Butter Breadsticks

Oven-baked whole grain breadsticks brushed with aromatic garlic ghee and finished with a bubbly, melted cheese topping.

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NUTRITION

Protein

47.5g

Fat

20.9g

Carbs

56.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek yogurt

0.5 cup Whole wheat flour

1 tsp Baking powder

0.25 tsp Sea salt

0.25 tbsp Ghee

2 cloves Garlic

1.5 oz Part-skim mozzarella cheese

1 oz Parmesan cheese

0.5 tsp Dried oregano

0.25 tsp Red pepper flakes

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
In a medium mixing bowl, combine the non-fat Greek yogurt, whole wheat flour, baking powder, and sea salt.
3
Transfer the dough to a lightly floured surface and knead for 2 minutes until smooth and no longer sticky.
4
Roll the dough into a rectangle approximately half an inch thick.
5
In a small pan over low heat, melt the ghee and sauté the minced garlic for 1 minute until fragrant.
6
Brush the garlic ghee evenly over the dough and slice into 8 even strips using a pizza cutter.
7
Top the strips with shredded mozzarella, parmesan, dried oregano, and red pepper flakes.
8
Bake for 12 to 15 minutes until the breadsticks are golden and the cheese is bubbling.