NUTRITION

SERVINGS

INGREDIENTS

3 slice Sprouted grain bread

1 oz Grass-fed sharp cheddar cheese

1 oz Part-skim mozzarella cheese

3 oz Nitrate-free deli turkey breast

1 tsp Grass-fed ghee

0.13 tsp Garlic powder

0.13 tsp Sea salt

PREPARATION

• 1

  Heat a large non-stick skillet over medium-low heat and melt half of the ghee, spreading it evenly across the surface.

• 2

  Place the first slice of sprouted bread in the pan and layer it with half of the shredded cheddar, half of the mozzarella, and half of the deli turkey.

• 3

  Place the second slice of bread directly on top of the turkey, then layer the remaining cheese and turkey on top of that slice.

• 4

  Finish the stack with the third slice of bread and cover the skillet with a lid for 2 minutes to help the cheese melt through the layers.

• 5

  Carefully flip the entire triple-decker sandwich using a large spatula, adding the remaining ghee to the pan to ensure the new side gets perfectly golden.

• 6

  Press down gently with the spatula and cook for another 2-3 minutes until the bread is toasted and the cheese is bubbly.

• 7

  Remove from the pan, sprinkle the top with garlic powder and sea salt, then let it rest for 1 minute before slicing diagonally.