Name: Egg White and Turkey Sausage Scramble with Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Egg Whites; 2 ounces Turkey Sausage; 2 cups Fresh Spinach; 1 tablespoon Extra Virgin Olive Oil; 1/2 medium Avocado

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites with browned turkey sausage and wilted spinach, finished with a side of buttery avocado.

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NUTRITION

Protein

32.8g

Fat

27.3g

Carbs

8.8g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 ounces Turkey Sausage

2 cups Fresh Spinach

1 tablespoon Extra Virgin Olive Oil

1/2 medium Avocado

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PREPARATION

1
Heat the olive oil in a medium non-stick skillet over medium-high heat.
2
Add the sliced turkey sausage to the pan and cook until browned on both sides.
3
Toss in the fresh spinach and sauté for about one minute until just wilted.
4
Lower the heat to medium and pour in the egg whites, stirring gently with a spatula until the eggs are set and fluffy.
5
Transfer the scramble to a plate and serve immediately with the fresh avocado slices on the side.