Name: Vanilla Bean Protein Muffins
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Oat flour; 1 scoop Flavorless whey protein powder; 0.5 cup Non-fat Greek yogurt; 1 large Egg; 1 tbsp Maple syrup; 1 tsp Vanilla bean paste; 1 tsp Baking powder; 0.25 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Bean Protein Muffins

Wholesome oat-based muffins baked with aromatic vanilla bean paste and flavorless protein for a satisfyingly sweet and tender morning meal.

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NUTRITION

Protein

58.3g

Fat

8.8g

Carbs

62.8g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Oat flour

1 scoop Flavorless whey protein powder

0.5 cup Non-fat Greek yogurt

1 large Egg

1 tbsp Maple syrup

1 tsp Vanilla bean paste

1 tsp Baking powder

0.25 tsp Sea salt

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PREPARATION

1
Preheat your oven to 350°F (175°C) and line a muffin tin with silicone liners.
2
In a large mixing bowl, whisk together the Greek yogurt, egg, maple syrup, and vanilla bean paste until the mixture is smooth and combined.
3
Add the oat flour, flavorless protein powder, baking powder, and sea salt to the wet ingredients, stirring gently until just incorporated.
4
Distribute the batter evenly into the prepared muffin tin, filling each cup about three-quarters of the way.
5
Bake for 18 to 22 minutes or until the muffins are golden and a toothpick inserted into the center comes out clean.
6
Allow the muffins to cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.