Roasted Chicken with Herbs and Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Chicken with Herbs and Potatoes

YOUR SOLIN GENERATED RECIPE

Roasted Chicken with Herbs and Potatoes

Oven-roasted chicken breast and Yukon gold potatoes tossed in aromatic rosemary and garlic for a hearty meal with a delightful golden crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

486kcal
Protein
50.5g
Fat
13.3g
Carbs
44.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 medium Yukon gold potato

0.5 tbsp Extra virgin olive oil

1 cup Broccoli florets

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried rosemary

0.5 tsp Garlic powder

0.5 whole Lemon

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Cut the Yukon gold potato into 1/2-inch cubes and chop the broccoli into small florets.

  • 3

    Slice the chicken breast into 1-inch thick strips to ensure they stay juicy while roasting.

  • 4

    In a large mixing bowl, combine the chicken, potatoes, and broccoli with olive oil, rosemary, garlic powder, salt, and pepper.

  • 5

    Spread the ingredients in a single layer on the prepared baking sheet, making sure not to crowd the pan.

  • 6

    Roast for 22-25 minutes, tossing halfway through, until the chicken is cooked through and potatoes are tender.

  • 7

    Finish with a squeeze of fresh lemon juice over the entire tray to add a bright, zesty pop before serving.

Roasted Chicken with Herbs and Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Chicken with Herbs and Potatoes

YOUR SOLIN GENERATED RECIPE

Roasted Chicken with Herbs and Potatoes

Oven-roasted chicken breast and Yukon gold potatoes tossed in aromatic rosemary and garlic for a hearty meal with a delightful golden crunch.

NUTRITION

486kcal
Protein
50.5g
Fat
13.3g
Carbs
44.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 medium Yukon gold potato

0.5 tbsp Extra virgin olive oil

1 cup Broccoli florets

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried rosemary

0.5 tsp Garlic powder

0.5 whole Lemon

PREPARATION

  • 1

    Preheat oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Cut the Yukon gold potato into 1/2-inch cubes and chop the broccoli into small florets.

  • 3

    Slice the chicken breast into 1-inch thick strips to ensure they stay juicy while roasting.

  • 4

    In a large mixing bowl, combine the chicken, potatoes, and broccoli with olive oil, rosemary, garlic powder, salt, and pepper.

  • 5

    Spread the ingredients in a single layer on the prepared baking sheet, making sure not to crowd the pan.

  • 6

    Roast for 22-25 minutes, tossing halfway through, until the chicken is cooked through and potatoes are tender.

  • 7

    Finish with a squeeze of fresh lemon juice over the entire tray to add a bright, zesty pop before serving.