Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Non-fat Greek Yogurt; 8g Vanilla Whey Protein Isolate; 50g Fresh Blueberries; 50g Fresh Strawberries; 10g Chopped Walnuts

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Chilled Greek yogurt whipped with vanilla protein and layered with fresh juicy berries, finished with a sprinkle of toasted walnuts.

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NUTRITION

Protein

29.8g

Fat

7.8g

Carbs

20.1g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

8g Vanilla Whey Protein Isolate

50g Fresh Blueberries

50g Fresh Strawberries

10g Chopped Walnuts

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PREPARATION

1
In a small bowl, whisk the Greek yogurt and protein powder until the mixture is smooth and aerated.
2
Wash the berries and slice the strawberries into bite-sized pieces.
3
In a serving glass or mason jar, layer half of the protein-enriched yogurt followed by half of the mixed berries.
4
Add the remaining yogurt mixture and top with the rest of the berries.
5
Finish by sprinkling the chopped walnuts over the top for a toasted crunch.