Name: Silky Chocolate Protein Pudding with Flax and Raspberries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 2 tbsp Ground Flaxseed; 1 tbsp Almond Butter; 1 tbsp Cacao Powder; 1/2 cup Fresh Raspberries; 1 tbsp Hemp Hearts; 1 tsp Maple Syrup; 1/2 medium Banana

Silky Chocolate Protein Pudding with Flax and Raspberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Flax and Raspberries

Whipped Greek yogurt and cacao blended with nutty flaxseed and topped with fresh raspberries and hemp hearts for a velvety, chocolatey finish.

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NUTRITION

Protein

29.5g

Fat

20.9g

Carbs

38.3g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

2 tbsp Ground Flaxseed

1 tbsp Almond Butter

1 tbsp Cacao Powder

1/2 cup Fresh Raspberries

1 tbsp Hemp Hearts

1 tsp Maple Syrup

1/2 medium Banana

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Whisk the Greek yogurt, cacao powder, and maple syrup in a bowl until the mixture is smooth and dark.
2
Fold in the ground flaxseed and almond butter, stirring vigorously until the pudding thickens.
3
Slice the banana into thin rounds.
4
Top the chocolate base with the fresh raspberries and banana slices.
5
Garnish with hemp hearts for a nutty crunch and serve immediately.