Name: Grilled Turkey and Quinoa Salad with Roasted Broccoli and Sunflower Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Turkey Breast; 1/2 cup Quinoa, cooked; 2 cups Broccoli florets; 1.5 tbsp Sunflower Seeds; 1.25 tbsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice

Grilled Turkey and Quinoa Salad with Roasted Broccoli and Sunflower Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Turkey and Quinoa Salad with Roasted Broccoli and Sunflower Seeds

Tender grilled turkey breast and fluffy quinoa tossed with oven-roasted broccoli and crunchy toasted sunflower seeds, finished with a bright lemon-herb dressing.

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NUTRITION

Protein

32.1g

Fat

28g

Carbs

35.6g

SERVINGS

1 serving

INGREDIENTS

3 oz Turkey Breast

1/2 cup Quinoa, cooked

2 cups Broccoli florets

1.5 tbsp Sunflower Seeds

1.25 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with half of the olive oil and a pinch of salt and pepper then roast until tender and slightly charred.
3
Season the turkey breast with garlic powder and grill over medium heat until the internal temperature reaches 165°F.
4
In a large mixing bowl combine the cooked quinoa with the roasted broccoli and sliced grilled turkey.
5
Whisk together the remaining olive oil and lemon juice to create a simple dressing and pour it over the salad.
6
Sprinkle the crunchy toasted sunflower seeds over the top before serving.