Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Pan-seared turkey sausage and fluffy egg whites scrambled with fresh baby spinach, served with creamy avocado for a satisfying finish.

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NUTRITION

408kcal
Protein
32g
Fat
27g
Carbs
10.8g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Liquid Egg Whites

2 links Turkey Sausage

2 cups Baby Spinach

1/2 medium Avocado

2 teaspoons Avocado Oil

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PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage links into rounds and add them to the pan, cooking until browned and slightly crisp.

  • 3

    Add the baby spinach to the skillet and sauté for about one minute until just wilted.

  • 4

    Pour the liquid egg whites into the skillet over the sausage and spinach.

  • 5

    Gently stir the mixture with a spatula, cooking until the egg whites are set and fluffy.

  • 6

    Transfer the scramble to a plate and top with the sliced creamy avocado before serving.

Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Pan-seared turkey sausage and fluffy egg whites scrambled with fresh baby spinach, served with creamy avocado for a satisfying finish.

NUTRITION

408kcal
Protein
32g
Fat
27g
Carbs
10.8g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Liquid Egg Whites

2 links Turkey Sausage

2 cups Baby Spinach

1/2 medium Avocado

2 teaspoons Avocado Oil

PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage links into rounds and add them to the pan, cooking until browned and slightly crisp.

  • 3

    Add the baby spinach to the skillet and sauté for about one minute until just wilted.

  • 4

    Pour the liquid egg whites into the skillet over the sausage and spinach.

  • 5

    Gently stir the mixture with a spatula, cooking until the egg whites are set and fluffy.

  • 6

    Transfer the scramble to a plate and top with the sliced creamy avocado before serving.