Name: Sheet Pan Eggs and Veggies
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 large eggs; 0.5 cup liquid egg whites; 2 oz cooked ground turkey; 0.5 cup diced bell peppers; 0.25 cup diced red onion; 1 cup baby spinach; 1 oz crumbled feta cheese; 1 tsp olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sheet Pan Eggs and Veggies

Whisked eggs and egg whites baked on a sheet pan with vibrant bell peppers and savory ground turkey, finished with a sprinkle of salty feta cheese.

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NUTRITION

Protein

53.1g

Fat

32.2g

Carbs

15.0g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

0.5 cup liquid egg whites

2 oz cooked ground turkey

0.5 cup diced bell peppers

0.25 cup diced red onion

1 cup baby spinach

1 oz crumbled feta cheese

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

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PREPARATION

1
Preheat oven to 375°F and grease a rimmed sheet pan with olive oil.
2
In a large bowl, whisk together the eggs, egg whites, sea salt, black pepper, and garlic powder until well combined.
3
Evenly distribute the cooked ground turkey, diced bell peppers, red onion, and baby spinach across the prepared sheet pan.
4
Carefully pour the egg mixture over the vegetables and turkey, ensuring it reaches all corners of the pan.
5
Sprinkle the crumbled feta cheese evenly over the top.
6
Bake for 15-18 minutes until the eggs are firm and the edges are lightly browned.
7
Slice into squares and serve immediately.