Seared Steak with Pepper-Onion Stir Fry and Steamed Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak with Pepper-Onion Stir Fry and Steamed Rice

YOUR SOLIN GENERATED RECIPE

Seared Steak with Pepper-Onion Stir Fry and Steamed Rice

Sizzling top sirloin strips seared with colorful bell peppers and sweet onions, served over fluffy rice with a perfectly fried egg and golden corn.

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NUTRITION

494kcal
Protein
46.9g
Fat
16.3g
Carbs
38.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Top Sirloin Steak

1/2 cup cooked White Rice

1 large Egg

1/2 cup sliced Bell Peppers

1/4 cup sliced Onions

1/4 cup Sweet Corn

1 teaspoon Avocado Oil

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PREPARATION

  • 1

    Season the steak strips generously with sea salt and cracked black pepper.

  • 2

    Heat the avocado oil in a cast-iron skillet over medium-high heat until shimmering.

  • 3

    Add the steak to the hot pan and sear for two minutes per side until a deep brown crust forms, then remove and set aside to rest.

  • 4

    Toss the sliced peppers, onions, and corn into the same skillet and sauté for 3-4 minutes until the vegetables are tender-crisp and slightly charred.

  • 5

    Fry the egg in a separate small non-stick pan until the white is set but the yolk remains runny.

  • 6

    Arrange the warm steamed rice in a shallow bowl and top with the seared steak, sautéed vegetables, and the fried egg.

Seared Steak with Pepper-Onion Stir Fry and Steamed Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak with Pepper-Onion Stir Fry and Steamed Rice

YOUR SOLIN GENERATED RECIPE

Seared Steak with Pepper-Onion Stir Fry and Steamed Rice

Sizzling top sirloin strips seared with colorful bell peppers and sweet onions, served over fluffy rice with a perfectly fried egg and golden corn.

NUTRITION

494kcal
Protein
46.9g
Fat
16.3g
Carbs
38.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Top Sirloin Steak

1/2 cup cooked White Rice

1 large Egg

1/2 cup sliced Bell Peppers

1/4 cup sliced Onions

1/4 cup Sweet Corn

1 teaspoon Avocado Oil

PREPARATION

  • 1

    Season the steak strips generously with sea salt and cracked black pepper.

  • 2

    Heat the avocado oil in a cast-iron skillet over medium-high heat until shimmering.

  • 3

    Add the steak to the hot pan and sear for two minutes per side until a deep brown crust forms, then remove and set aside to rest.

  • 4

    Toss the sliced peppers, onions, and corn into the same skillet and sauté for 3-4 minutes until the vegetables are tender-crisp and slightly charred.

  • 5

    Fry the egg in a separate small non-stick pan until the white is set but the yolk remains runny.

  • 6

    Arrange the warm steamed rice in a shallow bowl and top with the seared steak, sautéed vegetables, and the fried egg.