NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

1 oz Soba noodles

1 cup Broccoli florets

0.5 cup Red bell pepper

1 tbsp Gochujang

1 tbsp Tamari

1 tsp Sesame oil

1 tsp Honey

1 tsp Avocado oil

1 tsp Fresh ginger

1 clove Garlic

1 tsp Sesame seeds

1 stalk Green onion

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  In a small bowl, whisk together the gochujang, tamari, sesame oil, honey, minced ginger, and minced garlic to create the glaze.

• 2

  Bring a pot of water to a boil and cook the soba noodles according to package directions, then drain and set aside.

• 3

  Slice the chicken breast into bite-sized pieces and season with sea salt and black pepper.

• 4

  Heat avocado oil in a large skillet or wok over medium-high heat and sear the chicken until golden and cooked through, approximately 5-6 minutes.

• 5

  Remove the chicken from the pan and add the broccoli florets and sliced red bell pepper, sautéing for 3-4 minutes until tender-crisp.

• 6

  Return the chicken to the pan, pour the gochujang sauce over the mixture, and toss for 1 minute until the sauce thickens and coats everything evenly.

• 7

  Serve the spicy chicken and vegetables over the cooked soba noodles, garnished with sliced green onions and sesame seeds.