Scrambled Eggs with Cottage Cheese and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Cottage Cheese and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Cottage Cheese and Sautéed Spinach

Fluffy eggs whisked with creamy cottage cheese and folded with sautéed spinach, served alongside toasted sourdough and buttery avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

507kcal
Protein
30.7g
Fat
26.7g
Carbs
36.3g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup Low-fat Cottage Cheese

2 cups Fresh Spinach

2 teaspoons Extra Virgin Olive Oil

1 slice Sourdough Bread

30 grams Avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Whisk the eggs and cottage cheese together in a medium bowl until well combined.

  • 2

    Heat one teaspoon of olive oil in a non-stick skillet over medium heat and sauté the spinach until just wilted.

  • 3

    Remove the spinach from the pan and set aside.

  • 4

    Wipe the skillet clean, add the remaining teaspoon of olive oil, and pour in the egg mixture.

  • 5

    Cook the eggs over medium-low heat, stirring gently with a spatula for a soft, creamy scramble.

  • 6

    Fold the sautéed spinach back into the eggs just before they finish cooking.

  • 7

    Toast the sourdough bread and top with the sliced avocado.

  • 8

    Plate the scrambled eggs alongside the avocado toast and season with a pinch of sea salt and black pepper.

Scrambled Eggs with Cottage Cheese and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Cottage Cheese and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Cottage Cheese and Sautéed Spinach

Fluffy eggs whisked with creamy cottage cheese and folded with sautéed spinach, served alongside toasted sourdough and buttery avocado.

NUTRITION

507kcal
Protein
30.7g
Fat
26.7g
Carbs
36.3g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup Low-fat Cottage Cheese

2 cups Fresh Spinach

2 teaspoons Extra Virgin Olive Oil

1 slice Sourdough Bread

30 grams Avocado

PREPARATION

  • 1

    Whisk the eggs and cottage cheese together in a medium bowl until well combined.

  • 2

    Heat one teaspoon of olive oil in a non-stick skillet over medium heat and sauté the spinach until just wilted.

  • 3

    Remove the spinach from the pan and set aside.

  • 4

    Wipe the skillet clean, add the remaining teaspoon of olive oil, and pour in the egg mixture.

  • 5

    Cook the eggs over medium-low heat, stirring gently with a spatula for a soft, creamy scramble.

  • 6

    Fold the sautéed spinach back into the eggs just before they finish cooking.

  • 7

    Toast the sourdough bread and top with the sliced avocado.

  • 8

    Plate the scrambled eggs alongside the avocado toast and season with a pinch of sea salt and black pepper.