YOUR SOLIN GENERATED RECIPE
Ultimate Loaded Breakfast Burrito
Sautéed lean ground turkey and fluffy egg whites wrapped in a warm tortilla with creamy avocado and zesty salsa for a satisfying, protein-packed morning.
INGREDIENTS
0.5 tsp avocado oil
2.5 oz ground turkey
0.25 tsp sea salt
0.25 tsp black pepper
0.25 tsp garlic powder
0.5 cup bell pepper
1 cup fresh spinach
0.5 cup egg whites
0.5 medium whole wheat tortilla
2 tbsp salsa verde
2 tbsp nonfat plain Greek yogurt
0.13 whole avocado
PREPARATION
Heat the avocado oil in a large non-stick skillet over medium-high heat.
Add the ground turkey to the skillet, breaking it apart with a spatula, and season with sea salt, black pepper, and garlic powder.
Cook the turkey until browned and no longer pink, approximately 5-7 minutes.
Stir in the diced bell peppers and fresh spinach, cooking until the peppers are tender-crisp and the spinach is fully wilted.
Lower the heat to medium and pour the egg whites into the skillet with the turkey and vegetables.
Gently scramble the mixture until the egg whites are fully set and fluffy.
Warm the whole wheat tortilla in a separate dry pan or over a low flame until soft and pliable.
Spread the Greek yogurt and salsa verde across the center of the tortilla.
Spoon the turkey and egg scramble over the sauce and top with fresh avocado slices.
Fold the sides of the tortilla inward and roll tightly into a burrito to serve.