Name: Ground Beef Skillet with Mushrooms and Eggs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz ground beef (93% lean); 2 large eggs; 1 cup cremini mushrooms; 0.5 tbsp extra virgin olive oil; 0.25 cup yellow onion; 1 clove garlic; 1 cup baby spinach; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp dried oregano

Ground Beef Skillet with Mushrooms and Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef Skillet with Mushrooms and Eggs

Sautéed lean ground beef and earthy mushrooms simmered with fragrant garlic and topped with perfectly set eggs for a savory, protein-packed skillet.

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NUTRITION

Protein

51.1g

Fat

34.4g

Carbs

11.6g

SERVINGS

1 serving

INGREDIENTS

6 oz ground beef (93% lean)

2 large eggs

1 cup cremini mushrooms

0.5 tbsp extra virgin olive oil

0.25 cup yellow onion

1 clove garlic

1 cup baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp dried oregano

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PREPARATION

1
Heat the extra virgin olive oil in a medium non-stick skillet over medium-high heat.
2
Add the ground beef and diced yellow onion to the skillet, breaking the meat apart with a spatula until browned and fully cooked.
3
Stir in the sliced cremini mushrooms, minced garlic, dried oregano, sea salt, and black pepper.
4
Sauté the mixture for 5-6 minutes until the mushrooms are tender and golden brown.
5
Add the baby spinach and stir until the leaves are just wilted.
6
Use a large spoon to create two small wells in the beef and mushroom mixture.
7
Crack one egg into each well, then cover the skillet with a lid.
8
Cook for 3-4 minutes, or until the egg whites are opaque and set while the yolks remain slightly runny.
9
Remove from heat and serve immediately directly from the skillet.