Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 20g Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 12g Sliced Almonds; 1 tsp Raw Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled Greek yogurt whipped with protein powder and layered with juicy mixed berries, finished with a handful of toasted almonds.

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NUTRITION

Protein

42.5g

Fat

7.3g

Carbs

26.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

20g Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

12g Sliced Almonds

1 tsp Raw Honey

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PREPARATION

1
In a small mixing bowl, whisk the non-fat Greek yogurt and vanilla protein powder together until the mixture is completely smooth and creamy.
2
If the yogurt base feels too thick, add a tiny splash of water or unsweetened nut milk to help incorporate the powder.
3
Spoon half of the protein-enriched yogurt into a serving glass or mason jar.
4
Add a layer of mixed berries over the yogurt.
5
Top with the remaining yogurt mixture followed by the rest of the berries.
6
Drizzle the raw honey over the top and finish with the sliced almonds for a toasted crunch.