Name: Clean Buffalo Chicken Dip
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Cooked chicken breast; 2 tbsp Reduced-fat cream cheese; 0.25 cup Plain non-fat Greek yogurt; 2 tbsp Buffalo hot sauce; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.25 cup Shredded part-skim mozzarella cheese; 1 cup Celery sticks; 0.5 cup Carrot sticks

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Clean Buffalo Chicken Dip

Tender shredded chicken breast baked in a creamy, spicy buffalo sauce and topped with melted mozzarella, served with crisp celery sticks for a satisfying crunch.

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NUTRITION

Protein

52.7g

Fat

15.0g

Carbs

17.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Cooked chicken breast

2 tbsp Reduced-fat cream cheese

0.25 cup Plain non-fat Greek yogurt

2 tbsp Buffalo hot sauce

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 cup Shredded part-skim mozzarella cheese

1 cup Celery sticks

0.5 cup Carrot sticks

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PREPARATION

1
Preheat your oven to 375°F.
2
In a medium mixing bowl, combine the shredded chicken breast, reduced-fat cream cheese, Greek yogurt, buffalo hot sauce, garlic powder, and onion powder.
3
Stir the mixture vigorously until the chicken is evenly coated and the cream cheese is fully incorporated into a smooth sauce.
4
Transfer the buffalo chicken mixture into a small oven-safe ramekin or baking dish, smoothing the top with a spatula.
5
Evenly sprinkle the shredded part-skim mozzarella cheese over the top of the dip.
6
Bake in the preheated oven for 15 to 20 minutes, or until the dip is heated through and the cheese on top is bubbly and lightly browned.
7
Remove from the oven and let it sit for two minutes before serving alongside fresh celery and carrot sticks.