Name: Rotisserie Chicken Ranch Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz shredded rotisserie chicken breast; 1 medium whole wheat tortilla; 0.5 oz shredded sharp cheddar cheese; 1 tbsp light ranch dressing; 0.5 cup shredded romaine lettuce; 0.25 cup diced tomato; 1 tbsp diced white onion; 0.13 tsp sea salt; 0.13 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Rotisserie Chicken Ranch Wrap

Shredded rotisserie chicken and crisp vegetables tucked into a toasted wheat wrap with a creamy, herb-infused ranch drizzle.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

53.5g

Fat

16.4g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

5 oz shredded rotisserie chicken breast

1 medium whole wheat tortilla

0.5 oz shredded sharp cheddar cheese

1 tbsp light ranch dressing

0.5 cup shredded romaine lettuce

0.25 cup diced tomato

1 tbsp diced white onion

0.13 tsp sea salt

0.13 tsp black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Warm the whole wheat tortilla in a dry skillet over medium heat for 30 seconds per side until soft and pliable.
2
Place the shredded rotisserie chicken in a small bowl and toss with the sea salt and black pepper.
3
Lay the warm tortilla on a flat surface and spread the light ranch dressing across the center.
4
Layer the shredded romaine lettuce, diced tomato, and diced white onion over the dressing.
5
Top the vegetables with the seasoned chicken and sprinkle with the shredded sharp cheddar cheese.
6
Fold in the sides of the tortilla and roll tightly to secure the filling, then slice diagonally to serve.